Tag: health

My Workouts with WMNutrition

by jennaeostrowski on / Health

Staying or maintaining my health is very important to me! I don’t work out everyday but I try to make it a point to at least twice or three times a week. I am going to share a few quick workouts I do and a few things that motivate me to work out!

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My Girl’s Protein Shake

by jennaeostrowski on / Family, Health, Lifestyle

Keeping my girls healthy is my number one priority! I have been so blessed with good eaters. There are days where they don’t always want to eat the best. Sometimes giving them smoothies is so good and I love when I can sneak in all the healthy things and they don’t know. I always add protein to their smoothies to keep their tummies full for the day ahead! 

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Skinny Coffee Club Review

by jennaeostrowski on / Health

One of my favorite past times is drinking coffee but I have to limit due to nursing. I am working on losing my baby weight! I am taking it slow and in no hurry. I was asked to partner with Skinny Coffee Club at first I was skeptical. 

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Keeping Fit and Stylin’

by jennaeostrowski on / Health

2016-2017 End of Year Clearance Sale
Hello lovely friends!

The holidays also get me thinking about goals for the next year! One of my goals is one of those popular goals. WORKOUT! I am not starting just to lose baby weight, I have decided just to start for my health now and for my future! I haven’t worked out since getting pregnant with Sutton. I will be essentially starting over and I am open to some fun workouts that y’all do! My hubby is even interested in starting with me! I don’t do crazy workouts and I don’t go to the gym! I like work outs I can do at home and don’t make me want to die! I enjoy yoga and light weight training!

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What’s for Dinner?

by jennaeostrowski on / Family, Health

Happy Friday Lovelies!

This week I thought would go slow being that it came after a Holiday weekend but alas another week gone! Once Thanksgiving is over time goes even faster for me because of all the holiday fun I want to jam into one month! I don’t want to get all holiday crazy so my goal this season is to remember the true meaning of the Season. Now being a mom of two I have been finding it hard to do all the things I use to do. Once you have two kids you realize how much more time you had when there was just one 😉 I am now trying to find simpler ways to do things to allow me more time with my girls! Motherhood is a balancing act and most days I feel I am conquering it and then dinner hour comes and I feel defeated again. What am I going to make? Do I have all my ingredients?

Enter Hello Fresh!Hello Fresh Review

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Crunchy Mama Bear Skincare

by jennaeostrowski on / Beauty, Health

TheCrunchyMamaBear skincareMany of you know I am a believer in all things non toxic and stay away from heavily chemical products.  I found a mama’s etsy shop dedicated to making all organic yummy skincare! She is a mama on a mission to help bring natural non toxic products to help your family live a healthier life.

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Thieves Cleaner

by jennaeostrowski on / Health

Cleaning & sanitizing is my jam! If you ever watched Full House I am a little like Danny Tanner- a clean FREAK!!! 😉thieves household cleaner

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Baby Girl Bump Update

by jennaeostrowski on / Pregnancy

 

boho bump chic

Well.. we have hit 23 weeks already! Our little girl is the size of a papaya! How cute is that? I have some exciting news to share we decided to forego the hospital and do a home birth with a midwife this time around! I actually have no dislike of the hospital. My first birth went smoothly, we had wonderful nurses and no complications. I just have researched a little of the protocol for infants in the hospital and reading about certain things that are not necessary that I don’t have a choice in skipping has pushed me the home birth route!  This is completely new territory for me so I will be honest I am nervous. I try to act all nonchalant about it but the nerves are real! I have not had my first appointment with our midwife yet so I am not sure what to expect! How many of my mamas out there had or have a midwife or know someone who has?

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My Happy Morning Green Smoothie

by jennaeostrowski on / Health

green smoothieSmoothies are talked a lot about in the health blogs because of their amazing health benefits to the mind and body! As long as there are more veggies than fruit in my opinion;) 

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