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I have been using Young Living Oils for over a year now and I have come to find that the Thieves essential oil blend is one of my favorites as well as my family’s because it naturally boosts our immune systems and helps us when we are feeling icky. This oil is considered a ‘hot’ oil which means you need a carrier oil which is a fatty nut oil to help dilute the essential oil. I love and use this one but you can also use this one! I buy the Roll on bottles from Amazon or here and use them all the time because it makes applying diluted oils a breeze especially with little ones and how busy we can get!