Smoothies are talked a lot about in the health blogs because of their amazing health benefits to the mind and body! As long as there are more veggies than fruit in my opinion;)
Tag: holistic health
Getting Started with Oils
Essential oils are a topic that are widely talked about in health circles but also looked upon as a hippy trend or fad. I had no prior knowledge on essential oils other than you can use them for unscented natural laundry. I went to a health food store and bought Eucalyptus, Lavender and Tea Tree. My goal for my family is to reduce the amount of toxins in our household.